Archive for Health
HEALTH AND WELLNESS TOPIC.48(4)
HOW TO LIVE AN OPTIMAL LIFE
Chapter 7:
Have a Hobby
Summary
An idle mind is a devil’s workshop.
Have a Hobby
If you want to make your life more meaningful, one of the ways to do it is to fill the voids. Fill the emptiness that exists in it. When you make your life more productive, automatically [...]
Mail this post
HEALTH AND WELLNESS TOPIC. 48(2)
HOW TO LIVE AN OPTIMAL LIFE
Continued part 2…
Chapter 3:
Striking the Balance between Health and Wealth
Summary
Health is wealth. But in the material world that we live in, we know and understand another reality.
Striking the Balance between Health and Wealth
Health is a very important aspect of human life. It is very true to say [...]
Mail this post
HEALTH AND WELLNESS TOPIC.48
It is with great pleasure that again, I share with you a very interesting little book someone sent me. Hope it guides you and that you enjoy it!
HOW TO LIVE AN OPTIMAL LIFE!
Methods on how to expand your daily life
And live with purpose.
Introduction
How many people do you know who will state that their lives [...]
Mail this post
HEALTH AND WELLNESS TOPIC 47(4)
INCREASE YOUR IQ
Continued…
More Ways to Increasing your IQ
Your IQ represents your intelligence quotient, and is what is used to measure how smart you are, or your “level” of intelligence. Growing up, we all had experiences in which we wanted toraise our IQ level, or even now, we want to increase our brain power. Experts [...]
Mail this post
HEALTH AND WELLNESS TOPIC.47(3)
More from this wonderful little book someone sent me on Increasing your I.Q.!
Continued…
Increase Mental Capacity 100%
Mental capacity is your ability to reason, plan and problem solve, the use of language, and to learn. This is just one part of your total intelligence. As with the physical human body your brain can be worked like [...]
Mail this post
HEALTH AND WELLNESS TOPIC.47(2)
Continuing with this interesting little book someone sent me about Increasing your IQ!
Raising Your IQ Basics
How many times have we wanted to be smarter? Become members of MENSA? Pass an advanced physics course? It’s always that one problem, the IQ, which gets us in trouble. IQ stands for Intelligence Quotient, and is used to [...]
Mail this post
HEALTH AND WELLNESS TOPIC.47
INCREASE YOUR IQ
Simple methods that can be used anytime, anywhere to boost your IQ
Reading is the Fundamental building Blocks to a Good Brain
Reading improves brain function and has a direct correlation with higher IQs. Children who read well have a better chance of doing well in school, and are usually in the “gifted” classes. [...]
Mail this post
HEALTH AND WELLNESS TOPIC 46(9)
22 POWERFUL TOOL TO TRANSFORM YOUR FEAR INTO HAPPINESS, PEACE AND INSPIRATION!
Continued from last week…
Exploring a scary possibility.
You can also journal to process fear regarding upcoming events or experiences. Similar to the automatic writing exercise, simply pour out your thoughts and fears about something that has you worried. You can also combine this exercise with [...]
Mail this post
HEALTH AND WELLNESS TOPIC 46(8)
22 POWERFUL TOOLS TO TRANSFORM YOUR FEAR INTO HAPPINESS, PEACE AND INSPIRATION!
Continued from last week!
Transformation Tool #18
Sound Therapy
Sound therapy is a powerful way to transform fear into joy, peace and inspiration. Below are a few of the most common types of sound therapy:
Sound Medicine
Sound is a particularly powerful vibrational healing tool because [...]
Mail this post
HEALTH AND WELLNESS TOPIC. 46(7)
22 Powerful Tools to Transform Your Fear Into Happiness, Peace and Inspiration
Continued from last week…
Transformation Tool #12
Seeking an Objective Opinion
Fearful thoughts and feelings can also be purged by talking them out with someone you trust. Have you ever noticed how much better you feel after a heartfelt talk with a close friend or [...]
Mail this post
